Microgreens vs Sprouts vs Baby Greens? The Same? Which is More Nutritious?

Microgreens vs Sprouts vs Baby Greens? The Same? Which is More Nutritious?

What is the difference between microgreens, sprouts, or baby greens? They are not the same and do not have the same nutritional content per weight. If you are confused, welcome to the club, you are not alone. So how are they different, and why does it matter? Microgreens are harvested later than sprouts and come…